This course is a detailed study of the origins and development of Yoga.

We look first at the ideas of Vedanta and Samkhya on which the earliest expositions of Yoga are based. This preliminary study will then provide a basis for a consideration of the teachings on Yoga found in the Upanishads, Bhagavad-gita, and Yoga Sutras as well as a thorough review of the Tantric roots of Hatha Yoga practice.

This course gives a detailed understanding of the fundamental ideas on which Yoga practice is based and the ways in which it has developed during the ensuing millennia.